CLICK FOR a list of books on sports training.

Yes, books especially for the sport athlete.

Come to our Fitness Room for books about improving your sport performance with weight training. No matter what your sport, baseball, basketball, football, swimming, pool, bowling, boxing, wrestling, tennis, whatever, a stronger body will improve your control and performance. Strength doesn't improve skill -- it makes the skill you have more effective. Read more.

In addition to books, we offer some facts and advice. The advice is free.

It will pay you to pay us a visit now.